Gurez Valley trek tours 2025: Variety of Trekking Trails – India offers treks for all types of adventurers. From easy treks like Triund in Himachal Pradesh to more challenging ones like Stok Kangri in Ladakh, the variety is huge. No matter your skill level, there’s a trek for you. Diverse Landscapes – Trekking in India means exploring a variety of landscapes—from alpine meadows and dense forests to high-altitude deserts, sacred lakes, and lush valleys. Each trek presents something new and visually stunning. Read more information on Chandrakhani Pass Trek.
Kedartal: Best Months: May, June, September, October. One of our tougher treks, definitely not for beginners. It climbs up to 16,000 ft to the Kedartal Lake. You get up close to big mountains Mt Thalaysagar and Mt Bhrigupanth. This trek rates high on adventure. It is also an endurance test of sorts, since it has long days, tough terrain and climbs to a very high altitude. If you want to avoid treks like Rupin Pass and Gaumukh Tapovan, and yet experience the same adventure, then choose this trek. Choose this trek only if you are very fit and have some prior high altitude trek experience.
I can’t speak for anyone trekking on their own or with others, but if you’re trekking with Trekup India, you can remove all worries about food from your head. If you’re not trekking with us, however, minimal food is a reality you have to prepare yourself for. The bad: It is not easy to get good food at high altitudes. First, it’s difficult to take provisions up to remote locations (there’s always a weight constraint). Second, it takes very long to cook anything in low temperatures and high altitudes. It also requires good cooking skills. On most self-managed treks, you’ll see that people manage with very limited food (canned or dehydrated food). Even on treks with enough infrastructure, dal bhaat is the staple. When you’re trekking you don’t see much deviation from the staple. How to deal with it: If you’re trekking with Trekup India, you don’t have to deal with it. We have dedicated cooks who are trained to make good food for you. You could even expect gulab jamuns at 14,000 ft! However, if you’re trekking on your own, dehydrated food is definitely something you should explore. You should also carry dry fruits, channa (Bengal gram), with you for instant energy and nutrition while trekking. For long, Maggi has been considered trekkers’ food. Avoid Maggi — it is hard to digest, extremely unhealthy and gives you low energy. The good: Being able to manage with minimal food helps you build a whole lot of resilience. You realise that you don’t really need much to live with. It gives you a very strong understanding of what you want vs what you need. On another note, you’ll appreciate almost any meal at the end of an exhausting trek.
How to get fit for a winter trek? One thing to keep in mind is that trekking in winter is one grade tougher than trekking in non-winter. For example, a Kedarkantha trek, which is “easy-moderate” in all other seasons, becomes “moderate” in winter. You must start your preparation at least 1.5 – 2 months before your trek. You must start your preparation at least 1.5 – 2 months before your trek. You must start your preparation at least 1.5 – 2 months before your trek. Target running a distance of 5 km within 40 minutes. Having spoken to many trekkers about this, I notice they are worried about achieving this level of fitness. The worry is usually among beginners, or elderly trekkers or even those trekking with children. Find more info on https://www.trekupindia.com/.
Layer up as soon as you reach the camp, BEFORE you start feeling cold: By now, trekkers know to carry five warm layers for such snowy settings. It has become a well-defined practice. But still, trekkers make a big mistake. They tend to wait until sundown to start putting on their layers. But this defies logic. Layers work by trapping your body heat and using that heat to keep you warm. So layer up as soon as you reach the campsite, from head to toe. Keep one flask and one regular bottle: Many trekkers carry a flask and keep the water at a good drinking temperature. But here’s the magic trick. Fill the insulated bottle with hot, scalding water and mix it with regular mountain water. This gives you more hot water to sip on throughout the day, ensuring you hydrate more. Additionally, carry dry fruits like dates and raisins, which release a bit of juice and hydrate you more than nuts like peanuts or cashews. There are several other good practices that our trek leaders and trekkers follow.
Trekking in India offers a wealth of advantages for both seasoned adventurers and beginners. Here’s a rundown of the key benefits that make India a fantastic trekking destination: Rich Cultural Exposure – Trekking in India means exploring vibrant, diverse cultures. You’ll encounter different languages, customs, festivals, and local traditions as you trek through villages and interact with indigenous communities. It’s a cultural immersion that goes beyond mere sightseeing.
Gaumukh Tapovan: Best Months: May, June. The trek that takes you to the source of river Ganga, the Gaumukh glacier. Not only that, it is the only trek in the country that takes you closer to Mt Shivling where you see it from the base to the summit, in one gigantic frame! Along with Mt Shivling, Mt Meru and the Bhagirathi sisters keep close company at Tapovan. Rupin Pass: Best Months: May, June, September, October. If there is a classic trek in India, it has to be the Rupin Pass. This trek is like an orchestra, building up momentum with surprises in scenery every hour or so. With every step, the trek throws up a new vista to see, a new scenery to unfold. Quite suddenly too! The surprises begin right from your first day of trekking. When, around 20 minutes into the trail, you see the Rupin River make an appearance, fanning out into a wide bed below you. And it doesn’t stop here. From here, the trail takes you through hanging villages and then quite suddenly, it plunges into a deep pine forest! That’s not all. The trail then meanders through glacial meadows, snow bridges, glacial valleys, snow fields and hundreds of waterfalls!