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Best running shoe inserts and orthotics tips in Tri Cities with solelytics.com

Top work boot insoles and orthotics guides in Richmond? Solelytics has staff that are knowledgeable about Anatomy, Foot Conditions, Solutions and all of the available products on the market. We have partnered with some of the top companies in the industry with our product offerings so we know they are of the highest quality, while still being affordable to you. We are here to support your feet and will do what it takes to ensure you are a highly satisfied customer. We’ll make it right! We at Solelytics understand the challenges in, well, life in general. This is why we’ve partnered with very Unique and Quality brands in order to offer you solutions that are not only the best of the best in terms of product quality but are AFFORDABLE as well as TIME EFFICIENT. And, we’re mobile which will allow us to serve you better!

Socks are an important component to achieving proper foot health. Socks provide our feet with some cushioning to help with comfort. Socks also provide a defense against your feet getting too hot and help to manage moisture levels from your feet. Socks will help you avoid bacteria, blisters, and bad foot odor. Not just any sock will do. There are so many socks to choose from, how do you know you’re in the right sock? Solelytics has taken the guess work out of the equation for you and offers a unique, quality, top-of-the-line sock brand.

Do you have foot and ankle pain in the Tri Cities, VA? That’s where we at Solelytics come in. We have pure Custom Orthotics that can truly help alleviate symptoms of heel, ankle and foot pain. Our goal is healthy, happy feet, and we have assisted many individuals to achieve this. If you need orthotics in the Tri-Cities, than Solelytics is here to help! Bryan Acheson, Owner, is a Certified Pedorthist Candidate trained in Foot Conditions, Biomechanics, Insert & Orthotic Solutions and Footwear Solutions. Bryan at Sole Theory is fabulous! He believes in what he does AND he has the knowledge and experience to back it up. I love my insoles and I love that he works with my patients, family and friends so that we can all move better and have happy feet! Read additional info at https://solelytics.com/tri-cities-orthotics/.

Solelytics has a unique product offering that allows us to be able to fit our 100% Custom Insoles in almost all types of footwear on the market. Please Click on your footwear type below to see how Solelytics can help you achieve support, comfort and a perfect fit in your favorite footwear. Solelytics is your go-to source for happy, healthy feet. From custom insoles and inserts for work boots, running and hiking shoes and even dress shoes, to compression sleeves, comfortable socks and even sandals, we will get you from here to there and back again, and ready for more.

With a normal closed shoe with arch support, your foot naturally steps from heel to toe, rolling along the ball of your foot. But because flip-flops don’t have that arch support, you just step flat, hitting the ball of your foot hard, says Dr. Ramsey-Parker. “When you hit something long enough walking, it becomes irritated,” she says. You’ll feel pain and maybe experience a bit of swelling from an injury called metatarsalgia, but it will go down if you switch to more supportive shoes.

Stretch the soles of your feet – Get a round object like a plastic bottle or tin can and place it beneath the arch of your foot. Use the circular shape to roll your foot forwards and backwards to stretch the muscles and release any tension. Flex and wriggle – Ideal for sitting on the couch and takes only two to three minutes. Raise your feet into the air and flex your feet, draw circles and wriggle your toes. Toe grip – This is a fun little exercise. Get a tablecloth or your sock and place it on the floor in front of you. Use your toes to pick it up and hold it in the air for 15 seconds. Drop it and do the same with your other foot. This strengthens your muscles and helps to improve your balance. See more details at https://solelytics.com/.